Difficulty to defecate.  Constipation is one of the main causes of hemorrhoids and appendicitis.
-    Desire to defecate
-    Pain and intestinal discomfort
-    Swelling in the abdomen
-    Cramps and colic
-    Lack of fiber
-    Lack of fruit and vegetables
-    Lack of water
-    Lack of exercise
-    Pregnancy, stress and anxiety
Suggested Treatment
-    Need to do an enema in cases of severe constipation
-    Drink lots of Aloe Vera Gel (juice)  Read article
Aloe Vera Gel (juice).  120 - 180ml daily, 60ml at each meal.  Hydrates and is excellent digestive and nutritious.
Nutritional Shake.  Substitute for one meal.  Contains minerals, vitamins, amino-acids, fibre and vegetable proteins.
Please note: We do not state that Forever Living Products will cure any medical condition!! Also note that the statements contained herein have not been evaluated by the FDA. The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases, eventhough you might be aware of such successful usage. You should consult your family physician if you are experiencing a medical problem.